FREE: "Introduction to Veganism & Animal Rights"
This 57-page PDF is a hard-hitting introduction to speciesism, animal rights and veganism.
It includes such topics as:
- What is speciesism?
- Intelligence in other species
- The vast scale of the problem
- What is veganism?
- Why vegetarianism is the opposite of veganism
- Championing animal rights
- Addiction to flesh and dairy
- Animal agriculture and climate change
- Health and fitness
- Common excuses
- Feeding children
- Actionable steps
- Tips to help you go (and stay) vegan
A Comprehensive Guide to
Vegan Cooking & Nutrition
(Includes Recipes)
Whether you're new to plant-based eating or looking to deepen your understanding of vegan nutrition, this eBook offers more than just recipes — it’s a thoughtful, practical guide to compassionate cooking and ethical living. Designed to support beginners and curious cooks alike, it walks you through the essentials of a vegan lifestyle, from stocking a plant-based pantry to mastering foundational cooking techniques.
Inside, you'll find clear explanations of what a vegan diet entails, a breakdown of typical ingredients used in plant-based meals, and guidance on how to create balanced, nourishing dishes that are good for your body, the planet, and all sentient beings. The book also includes a curated selection of flexible, flavourful recipes — from hearty mains to satisfying desserts — each designed to be adapted to your tastes and available ingredients.
But this guide goes beyond the kitchen. It explores the ethical and environmental motivations behind veganism, offering a gentle but clear invitation to align your food choices with your values. Whether you're cooking for health, for animals, or for the Earth, this eBook is a supportive companion on your journey.
Available now — transform your kitchen into a space of creativity, nourishment, and compassion.